The Need for Encouragement!
Has anyone ever spoken to you with words that influenced you to greater contentment and purpose? They may not have been spoken loudly or eloquently but the words were exactly what you needed, and they were more than advice, they were life giving! These words could have been spoken by a trusted friend or counselor, by a sister or brother, and those words altered your perspective and enabled you live in a way of greater integrity.
Barriers to Building Self-Esteem—and God’s Pathway to Freedom
Self-esteem is often misunderstood in both Christian and clinical spaces. Some view it as prideful or self-focused, while others chase it through performance, approval, or perfection. In counseling, we often discover that impaired self-esteem is not about a lack of effort—it is about believing things that are not true.
False beliefs shape how we see ourselves, how we relate to others, and how we experience God. These beliefs carry consequences. The good news is that Scripture offers not vague encouragement, but specific solutions—and those solutions produce measurable change.
Is Your Child Disciplined or Just Afraid to Mess Up? How to Tell the Difference.
Discipline that Builds Character, not Fear. Most parents are not trying to be harsh. They are trying to raise strong, respectful, and loving kids. But here is a question worth slowing down for:
Are we building character, or just controlling behavior? A child can comply because they are afraid, but they can also comply because they understand. Those two paths lead to very different outcomes.
Is It Time for Couples Counseling? Signs You Shouldn’t Ignore.
When couples experience relationship difficulties, many recognize the need for counseling or professional support. However, taking the first step is often delayed, allowing problems to escalate. Timing plays a critical role in the effectiveness of couples counseling, and waiting too long can significantly reduce its impact.
When Your Child Is Quiet in Therapy: Why That’s Not a Bad Sign
What Makes a Marriage Truly Christian?
Grieving—what is it, and how does one do it?
It’s Not Just Stress: Understanding Anxiety and Depression Today
Your Marriage Built on Shared Dreams—Here’s How
Your Marriage Built on Shared Dreams—Here’s How
Why We See What We Expect to See
Why We See What We Expect to See
Learning to Accept: Building Tolerance for Hard Emotions
Learning to Accept: Building Tolerance for Hard Emotions
There is a well-known quote attributed to Carl Jung: “What you resist persists.”
What Jung wanted people to know was that the more you try to push away, deny, or fight a problem, feeling, or thought, the more it intensifies.
When it comes to emotions, this is certainly true. When we experience difficult or uncomfortable emotions like fear, dread, regret, and even grief, it’s tempting to resist feeling these emotions by pushing them away, ignoring them, or drowning them in something else, like work or alcohol.
This resistance to discomfort and pain is a natural response. Afterall, who likes to experience discomfort and pain?
While resisting these difficulties might seem like a good idea in the moment, the route of resistance comes with a price.
When Kids ‘Won’t'… but Actually 'Can't Yet': Seeing Misbehavior as Developmental Differences
When Kids ‘Won’t… but Actually 'Can't Yet': Seeing Misbehavior as Developmental Differences - Understanding the "Can't Yet" Perspective